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A Walk in the Woods | David Motzenbecker of Forest Bathing Minneapolis

A Walk in the Woods | Forest Bathing with David Motzenbecker

Nature. The Great Outdoors. The fresh air, chirping bird symphony, the crackle of untethered brush and bramble underneath your feet.

On a walk with David Motzenbecker, the steps become a meditation, the forest a therapist, and David the afternoon’s guide into internal healing. As a certified Shinrin Yoku (forest bathing) guide, the landscape architect turned meditative healer has brought the Japanese practice to the Twin Cities, and brings city and suburb-dwellers out of their shell and into the wild. Well, wild enough.

Through guided invitations, quiet walks alone on a seemingly empty path, David’s immersive experiences have seemed to transform even the most stubborn minds. Turn off your phone, put on your walking shoes, and let’s take a walk in the woods for a mindful, peaceful, emotional journey with David.

Sign up for your own walk at